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Utilizing a Somatic Integrative approach provides the opportunity to work with the unique individual that you are. I specialize in working with clients who have experienced sexual trauma, narcissist abuse which results in PTSD, anxiety and depression. Also our traumatic experiences get in the way of having a healthy relationships with our sexuality and intimacy. 

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Somatic therapy involves directing attention to the body, establishing a relationship to the internal processes and triggers held in the nervous system. By learning self regulation techniques, fear and anxiety around making life changes can be reduced. Thus, aligning your physical and mental energy into powerful and creative way of being.

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Somatic Sex Education and Embodiment, combines movement, breath work and relaxation techniques, as a slow and safe, trauma informed way of finding a connection to your sexuality and body. 

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My goal is to help you uncover your true potential and lead a life that is fully of vitality and authenticity. Helping you determine your life's path and focus so that you can make the necessary choices to fulfill your dreams.

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Depth Oriented Psychology approaches are psychodynamic in which we explore the facets of your deeply rooted belief systems and unconscious material through dream analysis, guided imagery and self-awareness.

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